Storytelling, Intersectionality and the Social Movement of Suicide Prevention: Complexity and Opportunities

Storytelling, Intersectionality and the Social Movement of Suicide Prevention: Complexity and Opportunities

According to Merriam-Webster, “intersectionality” is defined as “the complex, cumulative way in which the effects of multiple forms of discrimination (such as racism, sexism, and classism) combine, overlap, or intersect especially in the experiences of marginalized individuals or groups.” To date, this complex interaction has often been overly simplified in suicide prevention due in large part to the limited perspectives given from privileged people who have held positions of authority in the field of suicidology. In order to expand these perspective, we need to examine the many cultural scripts and diverse experiences that drive suicidal intensity, and listen to the many ways people have found pathways through despair and suicide grief. By appreciating the full question “Who AM I?” we find new opportunities and complexities in the conversation of suicide prevention. These learnings happen at both individual and community levels.

Everybody Needs an “A-Team” — Who Would Show Up for You at 3 O’Clock in the Morning?

Everybody Needs an “A-Team” — Who Would Show Up for You at 3 O’Clock in the Morning?

At some point life will bring you to your knees.

There really is no getting through this life without hardship. And to be honest, it’s the contrast against hardship that brings our life’s joy and satisfaction into clear focus. 

When life throws you into the river of despair, what usually gets us through is our “A-Team” throwing us a life preserver. They lean in when times get tough and their presence makes us feel like we matter. This crew doesn’t just materialize out of nowhere — it’s something we work on.

Soul Exhaustion: Going Beyond the Brain in Our Understanding of Suicide Intensity and the Overcoming of It

Soul Exhaustion: Going Beyond the Brain in Our Understanding of Suicide Intensity and the Overcoming of It

There is an element of humanity that is struggling with and ultimately often excluded from conversations about mental health in general and suicide more specifically. That element is spirituality, which may or may not be directly related to religion. Spirituality is difficult to measure and cannot be prescribed and yet for the span of modern human beings it has been a staple in understanding grief, surviving trauma and counteracting the hopelessness that we know fuels despair and suicidal intensity. 

ANNOUNCEMENT: First National Guidelines for Workplace Suicide Prevention: A Call to Action for Workplaces to Make Suicide Prevention a Health Priority

ANNOUNCEMENT: First National Guidelines for Workplace Suicide Prevention:  A Call to Action for Workplaces to Make Suicide Prevention a Health Priority

Today on World Mental Health Day, the American Association of Suicidology (AAS), American Foundation for Suicide Prevention (AFSP), and United Suicide Survivors International (United Survivors), announce their collaboration and release of the first ‘National Guidelines for Workplace Suicide Prevention.’ These Guidelines — built by listening to the expertise of diverse groups like HR, employment law, employee assistance professionals, labor and safety leaders, and many people who had experienced a suicide crisis while they were employed — will help employers and workplaces become proactively involved in suicide prevention in the workplace. Employers ready to become vocal, visible and visionary and who are ready to take the pledge to make suicide prevention a health and safety priority visit WorkplaceSuicidePrevention.com.

“Suicidal Intensity”: An Emerging Preferred Term to Describe Experiences with Suicidal Thoughts and Feelings

“Suicidal Intensity”: An Emerging Preferred Term to Describe Experiences with Suicidal Thoughts and Feelings

“Suicide ideation” — that’s what mental health providers usually call it. 

To the general public, this often sounds “jargony”. They say, “ideation — like what do you mean…like thoughts?” And we say, “Yeah…like thoughts…”

And they say, “Well then just say thoughts…” 

“Thoughts” though, don’t really capture the experience fully for most people…

Workplaces Coping with the Trauma and Grief of Suicide

Workplaces Coping with the Trauma and Grief of Suicide

The majority of people who die by suicide are of working age, and almost all of them are employed, previously employed or a family member of someone employed at the time of death; however, workplaces are often ill-equipped to provide grief and trauma support after such a tragedy. Many workplaces, if they provide grief support at all, do not usually take into account the complexities or duration often needed to cope in the aftermath of suicide.

RESEARCH PARTICIPANTS NEEDED: Mental Health in the Workplace

RESEARCH PARTICIPANTS NEEDED: Mental Health in the Workplace

Are you in HR? An employment lawyer? Someone with lived experience with mental health or suicide who was working at the time you experienced a mental health issue while employed? If so — we want to hear from you! Please, take our 15-20 minute survey. This research project is a collaborative effort among Dr. Anthony Fulginiti of the University of Denver, Judge (Ret.) Mary McClatchey, the Employers Council and United Suicide Survivors International (through me!).

Kicking the Tires of Your Employee Assistance Program (EAP): 15 Questions Workplaces Should Ask to Strengthen the Mental Health Safety Net

Kicking the Tires of Your Employee Assistance Program (EAP):  15 Questions Workplaces Should Ask to Strengthen the Mental Health Safety Net

The Employee Assistance Program (EAP) might be one of the best kept secrets for many employers. Instead, EAPs should be resources widely publicized to help encourage managers, employees, and often their family members (when benefits extend to family) so that their support services for personal and workplace problems that have the potential to negatively affect work can promote vibrant workers and mitigate risk. Many employers simply “check the box” when signing up for this benefit, figuring health insurance will cover the mental health needs of their employees; however, most employers really don’t know what the EAP services entail or the value the services can bring to a workplace. 

Ikigai: How to Get from Work-Life Chaos to Confluence

Ikigai: How to Get from Work-Life Chaos to Confluence

…Ikigai — a Japanese concept that brings together two words meaning “alive” and “things that make life worth living.” Ikigai is a practice from the culture of Okinawa that is credited for the long vibrant work lives and good health that allow the people in the region to thrive into old age. At the heart of this philosophy is the notion that one will allow the possibilities of the self to blossom by doing what you love, what the world needs, what you can be paid for and what you are good at. A confluence of all things important…

From Heartache to Happiness: 5 Daily Practices of Love that Lead to Well-Being

From Heartache to Happiness: 5 Daily Practices of Love that Lead to Well-Being

There are many forms of love from Eros the passionate love to Philia, the love we have for our family. Another type of love — Agape — is also tied to our well-being. Agape is the universal love we feel for each other and our world. When we send this form of love through kindness, gratitude or other forms of altruism, it not only helps others, it helps us.

Men and Suicide Loss: An Often Invisible Grief

Men and Suicide Loss: An Often Invisible Grief

…Most men in our survey attributed to any differences in suicide grief between men and women to male socialization to be strong and self-reliant and at the same time, many wished that they had access to more supportive men-friendly resources during their bereavement. We know that family members who have lost someone to suicide have an increased risk of suicide themselves — partly because of the exposure effect, partly because the suffering is so great, and partly because of the yearning to be with their loved one. Thus, we owe it to the men who want different options for suicide grief support — perhaps peer-to-peer, one-on-one, or side-by-side — to find innovative ways to help men honor their losses and find ways to integrate the tragedy into their life’s story.

The Paradox of Traumatic Grief

The Paradox of Traumatic Grief

…The course of a complicated bereavement, like the process that often follows suicide, usually does not follow the straightforward path outlined by Elizabeth Kubler-Ross so many decades ago, but rather twists and turns and circles back on itself through mazes of denial, sadness, anger, shame, blame, and multiple physical reactions.  Several authors have described an “oscillating process” in complicated bereavement – a moving back and forth between loss-orientation and restoration orientation, between growth and depreciation…

“You Matter to Me”: 4 Reasons Why Peer Support Saves Lives

“You Matter to Me”: 4 Reasons Why Peer Support Saves Lives

The person most likely to save your life from suicide is someone you already know. Sometimes it may be a family member or a supervisor. Often its a peer.

What can we do to help Veterans’ mental health? Hire them.

What can we do to help Veterans’ mental health? Hire them.

…Some employers do not want to hire Veterans for fear they might have PTSD or performance limiting conditions. This remarkable stigma exists and is actually a form of discrimination. The prejudice persists despite the fact that Service Members are expertly trained, and capable of remarkable problem-solving, teamwork and leadership.

Part of the difficulty Veterans face is that the civilian work culture is often far different than the one in which they thrived, and often the level of discipline and performance is below their expectations. Whether it’s the Marines, Navy, Army, Air Force or the Coast Guard, veterans count themselves as being part of something bigger than themselves. Assimilating to a new standard becomes all the more difficult when transitioning into a new field….

We Can Do Better….Together: The 3Cs to Our Success

We Can Do Better….Together: The 3Cs to Our Success

…I have learned that “together we are better.”

This week, I am reminded of the many ways we need each other. Here are just a couple of ways this theme of interdependence is showing up in my life in just the last few days. These three lessons I’ve learned this week illuminate how our deep, reciprocal connections matter… 

ANNOUNCEMENT: Results from National Survey on Workplace Suicide Prevention Guidelines

ANNOUNCEMENT: Results from National Survey on Workplace Suicide Prevention Guidelines

Today the National Action Alliance for Suicide Prevention's Workplace Task Force in partnership with United Suicide Survivors International and the American Foundation for Suicide Prevention shared preliminary data from a national survey on workplace suicide prevention.

7 Untold Stories of Suicide Prevention and Suicide Grief Support

7 Untold Stories of Suicide Prevention and Suicide Grief Support

…I don’t really have the chops to be a researcher or the patience to be a clinician, but I often find myself in new territories, listening to people share their insights about living through unimaginable suffering. Then I look to connect partners much smarter than I who can make a difference in alleviating that despair. So, as I am listening, I think to myself, “there are the stories I wish we would talk about more.” 

ANNOUNCEMENT: Survey on the Development of the National Guidelines for Workplace Suicide Prevention

ANNOUNCEMENT: Survey on the Development of the National Guidelines for Workplace Suicide Prevention

Today the National Action Alliance for Suicide Prevention, the American Foundation for Suicide Prevention and United Suicide Survivors International announces the launch of a survey designed to assist with the development of the first set of guidelines for workplace suicide prevention in the U.S.

The purpose of the 5-minute survey is to give stakeholders an opportunity to provide their opinions for the guidelines — content, format, dissemination, implementation and evaluation.

From Awareness to Action: Kickstarting a Revolution in Suicide Prevention with Social Courage

From Awareness to Action: Kickstarting a Revolution in Suicide Prevention with Social Courage

It seems fitting that on this day — July 4th — I should write a little something about kickstarting a revolution.

June was overwhelming for many in my suicide prevention tribe — the scientists, advocates, clinicians, crisis call-takers, peer supporters, and many people with all forms of lived experience with suicide — as many of us were called upon to respond to the seemingness constant barrage of tragic news about suicide and trauma.

One Woman’s Thoughts on Masculinity: Why We All Must Dig Deeper in Our Understanding of What it Means to Be a Man

One Woman’s Thoughts on Masculinity:  Why We All Must Dig Deeper in Our Understanding of What it Means to Be a Man

Given that men in their middle years are dying by suicide at increasingly higher rates, I spend much of my time speaking and training in male-dominated industries like construction, transportation, veteran and first responder communities. The men I have met along the way have taught me much about resilience and honor…