Need Support

Additional Resources

While this website is not designed to be a clearinghouse of resources, I can point you in the right direction.

This is my dog Rocky, here to offer comfort.

This is my dog Rocky, here to offer comfort.

I need support...

If you or someone you know is in crisis now…

Although I do not provide crisis intervention or counseling services, I do care very much about what happens to you.

If you are in a life threatening emergency call: 911

I need to talk to someone right away

International Resources:

Directory of Crisis Intervention Services

Suicide Prevention Help Global Web Directory: Crisis Centers

United States Resources:

Crisis Text LineIn crisis? Text HELLO to 741741 ™ 

National Suicide Prevention Lifeline: 1-800-273-8255 

I need support for suicide grief or suicidal thoughts but are not in crisis

Suicide Bereavement Support Resources from the International Association of Suicide Prevention

Resources from the American Foundation for Suicide Prevention

Resources from the National Suicide Prevention Lifeline:

I need mental health services or peer support:

Find a therapist or treatment center:

On-Line peer support:

I need information about mental health and suicide prevention tools...



Safety Planning


I want facts and articles...

Fact Sheets

My Blog