Morale

6 Tools to Mitigate Burnout – Individual and Organizational Solutions

6 Tools to Mitigate Burnout – Individual and Organizational Solutions

Burnout plagues workers, parents, students, and countless others. According to SHRM[1], in 2021 47.8 million workers quit their jobs, making the monthly average almost four million and the highest resignation rate on record. Fortune[2] reported that for 30% of workers left behind getting work done is a significant challenge, resulting many feeling decreasing loyalty as everyone fights for the war for talent.

Many speculate that this great churn in labor is the result of crippling burnout.

More Than Tired: Understanding Burnout

More Than Tired: Understanding Burnout

The term "burnout" has been a buzz word lately. So many of us have lived through the interconnection between work, physical health, and mental health. But what is burnout, how does it present, and what can we do about it?