wellness

The Strength of the Trauma Survivor: What if Sisyphus Reached the Top

The Strength of the Trauma Survivor: What if Sisyphus Reached the Top

Without fail, a person seeking treatment for PTSD will come into my office and say something along the lines of, “Well, other people have had it worse. I should be over it by now.” This is the convincing trap of posttraumatic stress...

Spiritual Wellness and the Intersection of Faith, Spiritual Practices, Faith Communities and Suicide Prevention

Spiritual Wellness and the Intersection of Faith, Spiritual Practices, Faith Communities and Suicide Prevention

As we start a new year with new aspirations and intentions, dealing with a mental health or suicide crisis can be particularly challenging. Other seems so full of hope, while you—or a loved one—are struggling. For those with a strong faith background or spiritual sensibility, the difficulties can be compounded...

Why Impact Entrepreneurship Matters to Me and the Cause of Mental Health Promotion and Suicide Prevention

Why Impact Entrepreneurship Matters to Me and the Cause of Mental Health Promotion and Suicide Prevention

“Applying business skills to resolving social ills…part saint, part politician, part business person,” said Robert Redford about social entrepreneurs.

What is Impact Entrepreneurship?

Social entrepreneurs, or “Impact Entrepreneurs,” as I like to call them, bring together the best of the nonprofit heart and the for-profit efficiency. They are the ideal blend of the best of both worlds and the future of how business and social change gets done.

5 Ways to Tap into Hope as a Defiant Superpower against Despair

5 Ways to Tap into Hope as a Defiant Superpower against Despair

I have often said, “Hope is the antidote to suicide.”

I realize that the word “hope” – like “love” and “support” and “leadership” – is often experienced as cliché, having lost its power and meaning from overuse. I would like to reclaim it and use it like Wonder Woman’s shield (goodness I love that movie) to defiantly deflect pessimism, bitterness and negativity coming at us from all angles.

As advocates for suicide prevention and mental health promotion, we must be warriors of hope.  Now is the perfect time to explore how we can learn to build hope as a practice – like pieces of protective armor that protect us as we forge our way onward to the frontiers of what is possible....