I have on Evan Whitehead, an education leader with 27+ years of experience. Join us as we explore the importance of 'selfishness' in maintaining well-being and effectiveness. Discover his three B's—Balance, Boundaries, Breaks—vital for cultivating a healthier work-life balance in high-stress professions.

Join Dr Sally Spencer-Thomas and Jorgen Gullestrup with guests, Dr John Fitzgerald, Registered Clinical Psychologist and Lead at “Mentally Healthy Work” alongside Timothy Irving, Deputy Director, Directorate of Construction, US DOL/Occupational Safety and Health Administration as they discuss work-related suicide. Hosted by the IASP Suicide and the Workplace Special Interest Group. Discussions of suicide can be overwhelming; if you are struggling and would like to seek further support, we encourage you to visit Find A Helpline, where you can connect to helpline support near you.

Welcome to another episode of Headspace for the Workplace! Today we're diving deep into how workplaces can support veterans' mental health while leveraging their unique experiences to craft world-class mental health programs. Our guest today is Dr. Joseph Geraci, a psychologist with the VA and a veteran with over 20 years of military experience.

In this week’s episode of "Headspace for the Workplace," Dr. Sally Spencer-Thomas sat down with Dr. Joel Bennett to explore the critical role of workplace culture and climate in fostering mental health and resilience. Their engaging conversation provided valuable insights and actionable strategies for leaders and organizations committed to creating psychologically safe and vibrant workplaces.

In this episode of "Headspace for the Workplace," we welcome Kimberly Williams to delve into the high costs of tolerating a "brilliant jerk" in the workplace. Kimberly, a seasoned organizational behavior and HR management expert, will shed light on the real and often overlooked consequences of keeping toxic high-performers on the team.

Join us as Dr. Ruth Riley delves into the sensitive topic of workplace suicide postvention. In this crucial discussion, we explore the support systems and guidance established to help staff cope after the suicide of a colleague. Discover vital insights and resources, including the NHS Suicide Postvention Guidance and the poignant film 'After Them,' which portrays the experiences of three NHS staff members during such difficult times. Read the NHS Postvention Guidance here and watch 'After Them'.

Have you ever felt alone in a group of people? Have you ever been shunned by work colleagues? Today we are going to explore what it’s like to be "Alone Together," and we are joined by Professor Kayla Follmer of West Virginia University, an expert in occupational health psychology. Our discussion will navigate the often-misunderstood paths of isolation at work —both intentional and unintentional—and their profound impact on suicide risk.

Explore the transformative power of restorative justice in the workplace with insights from Dr. Sally Spencer-Thomas and Susan Murray. Learn how shifting from blame to a systems-focused approach can enhance psychological safety and reduce risks in critical incidents.

Dr. Sally and expert guest Max Margolis delve into workplace alcohol cultures on the Headspace for the Workplace podcast, offering insights on its links to mental health and suicide. Tune in for actionable advice on fostering inclusive environments and prioritizing employee well-being.

Join Dr. Sally as she dives into Reid Graham's journey of infusing recovery principles into financial well-being, offering actionable insights for fostering vibrant workplaces.

Join Dr. Sally as she delves into Major General Gregg Martin's powerful journey living with bipolar disorder, highlighting leadership vulnerability and the imperative of self-care for fostering mentally supportive workplaces.